Blog — Self Improvement

R U OK?

R U OK?

Blog Self Improvement

2020 has been an extremely rough year both mentally and physically. Make sure you take some time out today to call your loved ones and ask 'are you okay?'

Read more →


Curvy Girls Quarantine Challenges

Curvy Girls Quarantine Challenges

Blog Challenges Self Improvement

Ladies, how are we all? What level of sanity are we on today? 1 being sane and 10… well you know, 10 being the kids running circles around you while you’re have a glass of wine at 10am. Personally, I’m about a 7 but hey, the sun is up, the sky is blue, and this level 7 sanity is worth it for the greater good. How was the first challenge? Did you all complete it?

Read more →


Clean space, clear mind

Clean space, clear mind

Blog Challenges Self Improvement

Well, who would have thought that within our day an age of ‘running around like a headless chicken’, being SO busy, always on the go, never switching off and all the ‘ I don’t have time’ excuses, that one day we would be forced to stop and enjoy the simple things in life. The way society was going, I didn’t think it was possible to have a stop button…. But here we are, social distancing and encouraged to stay at home (anyone else’s kids driving them mad?).

Read more →


Curvy girls guide to 20 things to do before the end of the decade.